Lifestyle Blog | The Palette Cleanser

The Palette Cleanser

Feel Good Foods (Recipes to Elevate Mood)

Do you ever feel bogged down? Often times, it comes down to what you’re eating. I'll tell you ways you can improve your mood with food.

Best Hiking Walks in London, England (nature and beautiful scenery)

Here are excellent places to hike and feel like you've stepped outside of London city without leaving London.

Beetroot Salad with Citrus Mayo Vinaigrette (Healthy Beet Recipe)

When you think of “salad”, what comes to mind? How about changing it up a bit? I’ll show you a nutritious salad recipe using beetroot.

Korean BBQ Chicken Recipe - Chicken Bulgogi Dinner in 30 minutes

t’s the weekday and you want something delicious and easy for dinner. How about you change it up one night and attempt Korean BBQ Chicken.

Dairy Free Churro Recipe (an airy and delicious dessert in 30 minutes)

You had a light dinner and have been eating clean and healthy all week. That calls for treating yourself. I have just the thing - CHURROS!

Best Bedtime Habits to Fall Asleep Fast (Evening Rituals for Good Sleep)

With the anxieties of late, it can be a struggle to fall asleep when your mind is racing. Here are tips to help you find restful sleep.

No One Tells You (7 Challenges of an Expat and How to Cope)

Having walked the expatriate journey myself, I'm here to tell you what to expect and how to cope with these challenges you'll face.

Essential Culture-filled Busan City Guide (What to do, Where to go, & Instagram-perfect)

I made Busan my first stop when traveling to South Korea because of all of the great things I heard. Here's a cultural & exciting guide.

At Home Movie Theatre Snack Bar Ideas (Your Necessary Set Up for an Enjoyable Night)

A night at the movie theatres is more than just the movie - it's an experience. I'll show you how to recreate a great night right at home.